Pups: 2.14.12

PUPS

Buy in
Partner hop 6 times
15 partner squats

Skill
Med ball clean (4#/ 10#)

WOD
100 m  run
20 wall balls (4#)
10 med ball cleans (4# / 10#)

Homework and Snack time!

Cash out
40 partner med ball sit ups