CrossFit OIB Young Athletes
CrossFit OIB Young Athletes Program
Every Thursday @ 4:30- 5:15pm
Ages 7 1/2-11 years old
Series Fee- $40
You may sign up online or contact Karen to sign up your Young Athlete today!
Why a Young Athlete's Program?
What better time than now to teach our kids about healthy living? "Healthy living requires that our kids push, pull, run, throw, climb, lift, jump, effectively and safely regaurdless of whether or not they play athletics." (www.CrossFitKids.com)
Read more about the CrossFit Kids program:
Here is what some of our parents have to say about our Young Athlete's Program:
"Karen, I just wanted to drop a note to tell you how much Kollin is enjoying Crossfit Kids. He is growing in so many ways...physically and emotionally. It has helped his self esteem, self confidence and he just seems more positive and happy. Other sports such as baseball and soccer left him feeling like he wasn't any good, but with Crossfit he always feels like he can do it. He is so proud of himself every time we leave. He told me, "It may be difficult and painful, but it's still fun and cool!" He is also more conscious about his diet and is actually trying new foods thanks to you!Thanks for all you do! -Kim (mother of Kollin age 7)
In each class your Young Athlete will:
Complete a Warm-Up....
Learn a new Skill...
Complete a workout that incorporates many different exercises...
Learn about Nutrition...
Play a game, have fun, and make new friends!
No contracts, no egos, just elite fitness.




