WOD: Wednesday 3.3.10

Posted At : March 2, 2010 11:04 PM | Posted By : Admin
Related Categories: March

Better is the enemy of good. ~Voltaire

WOD

“Randy”

For time:

75 Power Snatch

Coach's notes: 75 lb as Rx'd for men and 55 lb for women. Post time & load  to comments.

 

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Karen Jones's Gravatar Made it to the 6am WOD....12:54 time...not that great but my first time doing that!
Breakfast: Spinach and tomato omelet
Lunch: Roast Beef/Asparagus/pineapple
# Posted By Karen Jones | 3/3/10 3:43 PM
Becky's Gravatar 8:56 with 40 lbs
# Posted By Becky | 3/4/10 12:01 PM
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