Sunday 9.27.09

Today we rest.

Begining Monday, 9.28.09 CFOIB will offer a 6-7am class on Mondays and Fridays. If there is enough interest in earlier class times we will make more additions to the schedule. Please remember to sign up for class ahead of time in order to assist me in running class in a more orderly fashion.

Calvin looks on while his daughter shows him how to do a pull-up. Classic!