Saturday 10.31.09

Posted At : October 31, 2009 1:01 AM | Posted By : Admin
Related Categories: October

Put down the Snickers and grab a PVC pipe.  If you don't know what I mean- GET FAMILIAR!

Happy Halloween!

Team WOD with CrossFit Myrtle Beach

Come get some you 'lil bums :)

CrossFit OIB Ladies and some future CrossFit OIB Ladies.

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wow power leveling's Gravatar Cooking
Another good skill to pick up. Some of the better meats give bonuses like +12 to spirit for 20 minutes. Stuff like that helps in the long run.
# Posted By wow power leveling | 4/3/10 5:16 AM
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